Product Description 1. Reduce your WOD time by seconds or even minutes: This skipping rope is not only fast, but also produces a stable rope swing, so you can easily recover from inaccurate swings 2. Stop doing singles when everyone else is doing doubles: After customizing this speed jump rope with quick-cutting cutters, you'll start stringing together multiple double bottom lines 3. Create the look of your life: We designed this speed rope to not only spin fast, but also last a long time. If you use it regularly, you will be in the best shape of your life 4. Perfect for home workouts: This rope really is all you need to keep fit while working out at home. 5. USE ON SMOOTH SURFACE ONLY: As with all steel jump ropes, this rope should only be used on smooth gym surfaces. Do not use on cement or asphalt as rough surfaces can damage the coating on the cable.