20 Ways To Break Free From Trauma by Philippa Smethurst Paperback Book

RON119.00
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20 Ways To Break Free From Trauma by Philippa Smethurst Paperback Book

20 Ways To Break Free From Trauma by Philippa Smethurst Paperback Book

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20 Ways To Break Free From Trauma by Philippa Smethurst Paperback Book

  • Brand: Unbranded

RON119.00

Only 2 left in stock
+ RON70.49 Shipping
Sold by:

RON119.00

Only 2 left in stock
+ RON70.49 Shipping

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Description

How can we understand and recover from traumatic experience This concise accessible guide explores twenty different ways that trauma can affect our lives and how we can break free from it. With stories poetry and reflective exercises this will help you to move beyond pain shame anger and discover a path to strength and resilience.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2024-11-21
  • Publisher / Label: Jessica Kingsley Pub
  • Author: Philippa Smethurst
  • Fruugo ID: 327510517-723703138
  • ISBN: 9781805013105

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  • STANDARD: RON70.49 - Delivery between Fri 24 October 2025–Mon 03 November 2025

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