Compact and portable design - Measures 19.6 cm x 10 cm (7.72 in x 3.94 in), making it easy to store in a drawer or small space while remaining sturdy enough for high-intensity workouts. Ergonomic comfort for better performance - Features an ergonomic curved design that fits comfortably in the hand. - Rubber handles provide a secure grip and support durability during training. High-intensity ready without bulk - The compact form does not compromise performance, allowing you to perform demanding, high-intensity push-up routines with a stable platform. Stable and safe construction - Built with an H-shaped frame for solid load bearing and stable support. - Non-slip base with high friction and elastic shock absorption helps ensure a secure training experience. What makes it stand out - Combines compact size with ergonomic comfort and a stable, slip-resistant base. - Designed to support focused chest muscle training while accommodating a range of push-up styles. Use scenarios - Home chest workouts: standard push-ups and variations to target the chest and supporting muscles. - High-intensity circuits: suitable for fast-paced sets in small spaces such as apartments or compact home gyms. - Progressive training: suitable for beginners progressing to more challenging push-up variations, with a comfortable grip and stable platform.