Relieve muscle pain: the foam roller can be used to relieve the fascia and soft tissues of the whole body. Soothing to relieve pain and discomfort in the back, legs, neck and shoulders. After exercise, roll it up to relax muscles immediately. High quality materials; : Our products are made of biodegradable EVA. The foam rod has a hollow plastic core and an outer foam grid, which can penetrate deeper into the myofascial membrane for release. Resistant to heat, waterproof and easy to wear. clean. Unique design: Different sizes and different raised areas can hit your muscles from different angles and different massage methods. Use the massage roller to release toxins in your muscles before exercise, which can prevent injuries and make you exercise better. Wide range of applications: This roller sportswear is very suitable for for yoga, weight training, rugby, running. foot, soccer, bodybuilding, boxing, and is a valuable massage roller for all sports and exercise enthusiasts. You can take it to the gym, at any time. home or office. Mini lightweight: This mini foam roller is a cylinder with a length of 29.5 cm and a diameter of 9.5 cm. The middle of the column is hollow, so it is more portable and can be put in a sports bag. will. Convenient to; transport. Whether it's a gym or a yoga class.