Features 1��Alleviate Discomfort: The half foam roller is designed to help alleviate muscle soreness and tension, providing relaxing experience that promotes relaxation and relief, offers a simple and effective solution to ease your discomfort and promote muscle wellness. 2��EPP Material: Constructed from EPP material, the half foam roller combines lightweight versatility with strong resilience, offering a comfortable and supportive surfaces for your exercise routines and stretching sessions. 3��Soothe Muscles: Whether you're warming up before a workout or cooling down after exercise, the foam roller is a valuable companion in relaxing tired and overworked muscles, you can improve flexibility and achieve a greater sense of relaxation and well being. 4��Wide Range of Applications: From plank variations and core strengthening exercises to neck and lumbar spine workouts and balance training, the half foam roller offers a versatile platform for a variety of fitness activities. 5��Prevent Injuries: Improve your range of motion, flexibility, and muscular strength with the half foam roller, which serves as a fundamental tool in injury prevention and performance enhancement. Specification Item Type: Half Round Foam Roller Material: EPP Size: Approx. 44.5 x 15 x 7.5cm / 17.5 x 5.9 x 3in Color: Black Package List 1 x Half Round Foam Roller