Size:This Toe Separators is One size fits more index toe or smaller toes, such as 2nd, 3rd, 4th, and 5th toes. The toe separators helped 90% of the bunion sufferers. Designed to provide extra space between your toes. Prevent the big toe moving inwards, towards the other toes, while the big toe joint is forced outwards. Also, is helpful for the deformity of the index toe joint, called bunionettes or tailors bunion. In case the bump is already formed, the spreaders allow to ease soreness from friction and prevent calluses, blisters, ingrown toenails, bent toes, further deformations Usage: Simply slip the ring over your pinky toe and position the gel pad against your 4th toe. The gel cushion will keep your big toe in proper alignment to prevent it from overlapping or rubbing against your second toe. Can be worn alone or with bunion pads for even more protection. Soft, flexible gel toe ring conforms to your toes and fits most common shoes. Allow you to stand or walk for longer periods of time in comfort. Our toe separators can be worn during the day and night to provide continuous toe pain relief. Package Included:8 Pack(4 Pairs)Beige Gel Toe Separators;Unisex and fit comfortably inside a variety of shoes including open toe heels and running shoes without pinching.