Descriptions: Full Body Workout: The abdominal machine adopts the new bottom-up movement method to work your abs, which can deeply stimulate belly fat and speed up core strengthening, and allow up to 80% muscle groups to workout together. Compared to traditional abs/core training, this ab trainers can better protect your neck and back from extra strain while working out! Abdominal Trainers is designed for those who are trying to get rid of stubborn body fat, gain strength and build up a charming body. You'll definitely want efficient equipment like Body-Shaping Machine for any of the goals you have in mind, such as shaping your waist, abdomen, arm, back, legs, and tightening your hips. 5 Adjustable Heights: 5 Adjustable heights are paired to combine different slopes, you can easily customize your workout intensity by adjusting the incline angles. Whether you're a novice or an experienced fitness professional, the multiple difficulty choices can meet the requirements of different fitness levels, allowing you to exercise progressively. Outstanding Stability: Adopting premium commercial thickness metal, the dual-track frame is designed with triangular structure that can withstand user weights up to 150kg, offering extra support and stability compared to the common single-track design. Easy to Assemble & Storage: The Ab workout equipment comes with 90% pre-assembled. Only a little STEPS to complete the assembly. Easy fold and space-saving design make it take up no space and can be easily stored almost anywhere in the house. You can take it anywhere to exercise, be it your home, office, gym, or outdoors. Smooth Sliding Experience & LCD Monitor: The high-quality built-in wheels provide a smoother and quieter sliding experience without disturbing others. Thickened foam cushion and non-slip handgrips deliver a comfortable workout experience and caring protection for the knees and elbows. The larger LCD monitor circularly shows the repetitions, workout time, and calories burnt, which allows you to track each workout routine and make your next exercise plan. Item Name: Abdominal Roller Material: Metal Max Bearing: 150kg Suggested Height: under 185cm Features: Dual-Track Frame, LCD Monitor, Wide Footrest Foam Size Details: Abdominal Roller: L: 91cm-136cm/35.85"-53.58", W: 40.5cm/15.94", H: 84.5cm/33.29" (Approx.) Pipe Thickness: 2.5cm/0.99" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Abdominal Roller (Wheels in Random Color) 1 x User Manual Abdominal Roller,Adjustable Ab Machine Full Body Workout for Home Gym,Strength Training Exercise Equipment for Body Shaping,Foldable Waist Trainer Suitable for Beginner