It produces a somewhat more acidic yogurt than the usual natural yogurt, with a slightly less dense texture. Acidophilus yogurt adds the properties of the original Bulgarian yogurt to those of the L. Acidophilus bacteria. Produces substances that inhibit certain pathogenic microorganisms. Activates the functions of the immune system. Balances the intestinal flora. Eliminates toxins from the body. Reduces the level of oxalates in the urine. It works as an antiaging agent. Reduces diarrhea. Reduces excess permeability in the small intestine. It favors the biodegradation of lipoproteins and increases the good lipoproteins. Lowers high triglycerides. Lowers blood pressure. It enhances the absorption of calcium and other minerals present in milk, vegetable drinks or foods with which Yogurt is accompanied. Produces vitamin B9 and other B vitamins. Facilitates the digestion of lactose and milk proteins. It is recommended to use it to ferment fresh or UHT cow, goat, or sheep milk, with fresh goat or sheep milk being the healthiest. Prepare at about 40º, in a yogurt maker, electric pot, oven or kitchen robot with yogurt function. Fermentation time: From 8 to 10 hours in the first sowing (when opening and pouring the envelope) and from 4 to 6 hours. in the successive reseeding (pouring 4 level tablespoons of the yogurt already made in a new liter of milk or vegetable drink). It is recommended to replant a maximum of 5 times. It is suitable for vegans and lactose intolerant people, because despite containing slight traces of dairy due to the medium in which it has been grown, when the fermentation of a vegetable drink begins, the bacteria itself first consumes these small remaining traces, eliminating them completely. Keep the envelope cold and better use it completely once opened, to prevent moisture from entering, bacteria being activated and dying due to lack of food, or contamination by pathogens. If you want to reserve part of the envelope, fold it very well, press it with a pair of tweezers and put it in a closed bag in the refrigerator, without taking more than a week to spend it all.