Adidas miCoach PS3 is a first of it's kind interactive sports training programme. It brings within the comfort of your home, a thorough training regime from your favourite sports stars. Many renowned Adidas athletes including Dwight Howard, Kaka, Ana Ivanovic and Eric Berry guide users for personalised sport training programs. Get authentic and interactive training support for your favourite sport along with a real-time performance feedback with the help of a miCoach heart rate monitor. Thanks to portable fitness hardware and motion tracking technology, you can work out in the gym or outdoors and still stay connected with it. Earn fitness points and awards for every exercise and share it with your friends on social network updates. Create profiles, set personal fitness goals and get instant feedback on your progress with Adidas miCoach. Choose from running, tennis, basketball, soccer and other games for on-screen training and motivating experiences. Sync your Adidas miCoach video game console and miCoach pacer wirelessly via web or smartphone and get workout data while away from the game. Get about 18 sports-specific training with athletes and non-sports specific training for Men's, Women's and Beginner's categories. With more than 400 exercises the game is compatible for full body optical tracking and enables you to view statistics and manage workout schedules from remote locations. Log in all your fitness activity from jogging to playing tennis and add up all the reward points. It's even suitable for conditioned workouts like cardio and you can automatically share your progress via miCoach.com. Customise miCoach with new fitness regimes or sports along with your favourite sports personalities and get expert advice on how to go the extra mile along with winning tips. This Adidas miCoach for PS3 supports activities with dumbbells and stability balls to bring out your sporty side.