What is Azuki? Azuki Bio is attributed cleansing properties, since it helps to clean our body while nourishing and caring for it, recommended in detoxification treatments, thanks to its contribution of thiamine or vitamin B1, like all legumes, it helps to regulate blood sugar levels. Azuki contains large amounts of fiber, B vitamins (B1, B2 and B7) and minerals such as iron, manganese, magnesium, phosphorus, calcium and zinc. In addition, its proteins are of high biological value, which means that they contain all the essential amino acids. Origin: China. Vegan and bio product. What benefits does the Azuki have? Improves digestion and intestinal health Helps improve heart health Useful for weight loss How to use the Azuki? Soak in 3 parts of water for 8 hours. Bring to a boil and cook for 45 min. approx. Add salt at the end of cooking. Cooking with Azuki With the Azuki you can make great recipes such as: Brown rice and adzukis with vegetables in coconut water, stews, accompanied by vegetables... May contain traces of nuts, soy, sesame and cereals containing gluten. Consume preferably before and batch: see date indicated on the back of the container. Keep in a cool and dry place. ES-ECO-019-CT Non-EU Agriculture