Swimming Resistance Training Belt - Static swimming belt, No tools are required and no changes to your home pool or yard. Designed to adapt to in-ground and above-ground pools, outdoor and indoor pools, Effective low-impact workout for swimmers of all ages and proficiency levels. Package includes: 2 x Stretch Cord & 2 x Waist Belt & 2 x Ankle Strap & 1 x Storage Bag Adjustable Ankle Straps & Waist Belt - The hook and loop fastener closure, perfect fit - adjustable Ankle Straps size. The Ankle Straps and Waist Belt are both adjustable, so it fits the waist size of different age, fits 55 -105cm / 21.6 - 41.4inch waist. The resistance cord is 4 meters long, The cord is strong, suitable for both adults and children Easy & Comfortable to Use - Easy to use, this adjustable swimming nylon belt is for attached to an elastic tether which you can fasten on the pool's ladder or any other fixed place. Waist belt is wrapped with Thickened widened foam, Ankle Straps is wrapped with Neoprene, both which brings you comfort Strong & Sturdy - Made of elastic cords, much better than the typical rubber tubes and will last longer. Stretchy buckles works flawlessly. These bungees have a lot of length and a lot of stretch. With this you are working against the bungee cord that is constantly pulling you back Suitable for All Occasions - Transportable for travel and you can use inhotel, motel and cruise ship pools to enjoy swimming in endless pool. The innovative design supplies buoyancy to the lower body and it is an excellent option for busy people because it allows you to exercise at home, at your own convenience