- Durable Aluminum Alloy: Constructed from high-quality aluminum alloy, this retractable monopod boasts exceptional strength and durability. Its innovative retractable leg design allows you to set it up or store it easily in just three steps. - Versatile Usage: This monopod serves multiple functions, acting as a selfie stick, telescopic extension rod, hiking stick, or traditional monopod. The sponge cover ensures comfort in all temperatures, providing warmth in winter and a sweat-repellent, non-slip grip in summer. - Detachable Features: The portable monopod includes a detachable 3/8 foot pad, allowing for use as a live mount or with a footrest. It features a removable hand rope and a 1/4 screw hole for easy attachment to various brackets. - Height Adjustable: With 8 adjustable sections, this monopod can be collapsed to a compact 28cm (11 inches) for easy storage or extended to a full height of 160cm (63 inches) for versatile shooting angles. It comes with a portable bag for convenient transport, making it lightweight and easy to carry. Use Scenarios: 1. Capture stunning selfies during outdoor adventures with the monopod's extendable reach and stable grip. 2. Use it as a hiking stick to provide extra support on rugged trails while also being ready for quick photo opportunities. 3. Set it up as a live mount for streaming or filming events, ensuring smooth and professional-quality shots. This camera monopod combines functionality, compatibility, and portability, making it an essential tool for photographers, hikers, and content creators alike.