Training parts: waist, legs, muscle relaxer, waist and abdominal exercises Department Name: Unisex Type of exercise: cardiorespiratory training This self-priming sit-up bar is designed to free up your hands and allow you to exercise on your own. It's small and lightweight, perfect for home workouts and travel. feature: Sturdy and Durable: The sturdy steel frame has extremely high durability and is very helpful for waist/abdominal/leg/body shaping, butt lifting and muscle shaping. Stable Support: Natural rubber suction cups firmly grip the floor, ensuring your training is safe and stable. Maximum. Bearing capacity: 330 lbs. ADJUSTABLE HEIGHT: Soft, thick foam handles keep feet comfortable and prevent chafing. Adjustable height to meet different needs. Wide range of application: Suitable for smooth surfaces such as ceramic tiles, concrete curing, marble, wood/wooden floors, etc. to ensure that the floor and suction cup are clean. Compact and lightweight: space saving, very convenient to store and carry wherever you go. Specification: Product name: Suction cup sit-up cushion Material: high quality steel, plastic, rubber cotton Product size: 26*12*13 Product weight: 560 grams packing list: 1 suction cup sit-up bar