Full-body engagement: This curling machine is designed to activate major muscle groups with every movement, improving muscle vitality, coordination, and explosive power. It supports effective strength training and body shaping. Personalized workouts: Two-stage tilt adjustment and five-height settings let you tailor intensity and posture to your fitness level and goals, maximizing training effectiveness and versatility across users. Ergonomic design: The U-shaped knee pad reduces knee strain and risk of injury, while extended handles and foam elbow pads provide a comfortable grip for longer sessions. Smart tracking and durability: A large LED display shows real-time workout data to help you monitor progress. The sturdy construction supports up to 250 kg and accommodates a wide range of body types for versatile use. Use scenarios: - At-home full-body circuit training: Integrate into routines targeting strength, stability and power, with adjustable settings to progress over time. - Athletic conditioning and functional training: Use tilt and height adjustments to simulate compound movements and improve movement quality for various sports. - Beginner progression and safe mobility work: Start with lower intensity and height, focusing on form and gradual increases as fitness improves.