- Safe and comfortable: the faux leather fitness bench is enlarged and thickened for a soft, skin friendly feel. The heavy duty steel frame is designed for commercial use, providing a robust, long lasting bench. - 4 in 1 multifunction design: four functions in one bench including weight stool, weight bench, stool, and Roman chair, offering versatile options for your training. - Full body training capabilities: ideal for home gym use with incline bench, bench press, flat bench, chest press, sit ups, and biceps and triceps work. - 6 adjustable backrest positions: six backrest angles with easy bolt release to quickly set the position that fits you. - Key attributes: high quality faux leather surface, enlarged and strengthened for durability, commercial grade construction, compatible with a variety of workouts and user sizes. - Use scenario 1: set the incline or flat bench for chest presses and shoulder work, then switch to abdominal sit ups or core exercises for a complete session. - Use scenario 2: use the Roman chair function for back extensions and oblique training, supporting core and lower back strengthening. - Use scenario 3: in a small studio or home gym, its sturdy steel frame and versatile 4 in 1 design make it a reliable workhorse for clients and family members with different training needs.