Yoga Foam Roller High Density Half-Round Home Gym Exercise Pilates Massage Fitness Equipment Description: brand new, high quality Features: Foam roller designed to stretch muscles and tendons. Provides muscle and ITB release. Aids the break down of soft tissue adhesions and scar tissue. You can use your own body weight to perform a self massage or myofascial release. Provides all the benefits of a roller but at half the size. Specifications: Item Type: Yoga Foam Roller Material: EPP Size: approx.30cm /11.81in Color: Black Quantity: 1 Pc Note: No retail package. Transition: 1cm = 10mm = 0.39inch. Please allow 0-1cm error due to manual measurement. Pls make sure you do not mind before you bid. Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you! Package Includes: 1 x Yoga Foam Roller (other accessories demo in the picture is not included.) Foam roller designed to stretch muscles and tendons. Provides muscle and ITB release. Aids the break down of soft tissue adhesions and scar tissue. You can use your own body weight to perform a self massage or myofascial release. Provides all the benefits of a roller but at half the size.