Description: It is made of high-density foam material, soft and lightweight. This product is a flexible strength machine and rhythm trainer. The stick can effectively improve blood circulation and enhance internal coordination. Practice stick improved flexibility, improved range of motion, and at the same time avoided injuries, enhanced swing power while maintaining control. The product is suitable for everyone and various sports, such as yoga, tennis, badminton, baseball. Specifications: Product name: Golf swing practice stick Material: High -density bubble Size: 80x3cm Color: as shown in the figure Package Included:1x Notes: 1. Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you 2. Please allow 0.1-2cm measuring deviation due to manual measurement.