The hands-free dog leash is great because it offers not only and reliable option to hook around the waist, but it also gives you the ability to hold the dog close to you on the bottom hold or like a normal leash at the hold. Easy to use and comfortable to wear, great quality with strong material to keep you and your , your dog can comfortably run in front of you or beside you. Features - Brand: ULTNICE. - Color: Black. - Material: Nylon. - Size: Approx. 100 * 10 * 5cm/ 39.37 * 3.94 * 1.97 inch(L * W * H). - Waist: 80-101.5cm/ 31-40 inch. - Belt Width: 2.4 inches. - Leash Length: 140cm/ 55.12 inch. - Zipper Bag Size: Approx. 9.5 x 4.2 x 12cm/3.74 x 1.65 x 4.72inch ( W x H). - Bottle Holder Bag Dimension: Approx. 7 x 11.5cm/ 2.76 x 4.53inch (Diameter x Height). - Application: for Running Walking Hiking. - Adjustable waist belt and elastic dog leash. - The dog leash extend to 75 inches (from 1.44 to 1.92m). - Hands-free, suitable for running, walking, hiking, etc. - Very handy, easy to clip and unclip the belt. - Reflective strip on waist belt to safe in the night. - Comfortable and adjustable waistband, which can easily be adjusted to fit your waist up to 48 inches. Just move the adjuster to get fabric as needed. - Durable and strong, and it’s able to withstand her or him consistent pulling, easy to use, safe for you and your pet. You can control the with body weight rather than having your arm yanked off. - This waist training dog leash not only allows you to effortlessly run with her, but it also had the unintended consequence of getting pet used to walking/ running closer to you. Package list: 1 x ULTNICE Reflective Waist Belt 1 x ULTNICE Dog Elastic Leash 1 x ULTNICE Bottle Holder Bag 1 x ULTNICE Zipper Bag 1 x ULTNICE Phone Bag