Mix tablets with extra niacin to help get the array of nutrients, plus extra B3, that you need. Niacin is a water soluble nutrient crucial to energy transfer reactions, particularly the ones that help your body metabolize glucose (sugar), and . Niacin also helps metabolize the foods you eat and, like many B vitamins, promotes healthy cellular energy production. In addition to niacin, evIngredients:Supplement FactsServing Size 8 Tablets (per day)Amount Per ServingVitamin A (as beta-carotene, acetate) (5,000 IU)1500 mcgVitamin C (as calcium ascorbate, ascorbic acid, ascorbyl palmitate, magnesium ascorbate, niacinamide ascorbate, acerola extract)970 mgVitamin D3 (as cholecalciferol) (2,000 IU)50 mcgVitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) 67 mgThiamine (vitamin B1) (as thiamine HCl) 125 mgRiboflavin (vitamin B2) (as riboflavin, riboflavin 5-phosphate) 50 mgNiacin (as 60% niacinamide, 39% niacin, 1% niacinamide ascorbate)862 mgVitamin B6 [as pyridoxal 5-phosphate (100 mg), pyridoxine HCI (5 mg)] 105 mgFolate (as L-5-methyltetrahydrofolate calcium salt)400 mcgVitamin B12 (as methylcobalamin)600 mcgBiotin3000 mcgPantothenic acid (as D-calcium pantothenate with 5 mg pantethine)600 mgCalcium (as dicalcium phosphate, Ca ascorbate, D-calcium pantothenate, Ca D-glucarate)500 mgIodine (as potassium iodide)150 mcgMagnesium (as magnesium oxide, citrate, arginate, glycinate, taurinate, ascorbate)420 mgZinc (as zinc citrate, L-OptiZinc zinc mono-L-methionine sule)35 mgSelenium [as sodium selenite, SelenoExcell high selenium yeast, Se-methyl L-selenocysteine]200 mcgCopper (as TRAACScopper bisglycinate chelate)1 mgManganese (as manganese citrate, gluconate)1 mgChromium [as Crominex 3+ chromium stabilized with Capros amla extract (fruit), PrimaVie Shilajit]500 mcgMolybdenum (as molybdenum amino acid chelate)125 mcgPotassium (as potassium citrate)35 mg Broccoli concentrate blend [broccoli powder, extract (sprout , floret, seed) (providing glucosinolates, sulforaphane), calcium D-glucarate]725 mgN-acetyl-L-cysteine (NAC)600 mgDecaffeinated green tea extract (leaf) [std. to 45% epigallocatechin gallate (EGCG)]325 mgAcerola extract 4:1 (berry)300 mgInositol250 mgBitter orange citrus bioflavonoids (peel, fruit) [std. to 50% hesperidin]200 mgFruit/berry proprietary blend [European elder, blackberry, blueberry, sweet cherry, cranberry, plum, persimmon (Diospyros kaki) powders]200 mgTaurine200 mgWild blueberry anthocyanin extract (fruit)150 mgSensorilAshwagandha extract (root, leaf) [std. to 32% oligosaccharides, 10% glycoside conjugates]125 mgSilymarin [from milk thistle extract (seed)]100 mg Trimethylglycine (TMG) (as betaine anhydrous)100 mgCherryPure sour cherry (tart cherry) proanthocyanidin extract (skin)85 mgPOMELLA pomegranate extract (fruit) [std. to 30% punicalagins]85 mgNatural mixed tocopherols (providing gamma, delta, alpha, beta tocopherols)60 mgMirtoSelectbilberry extract (fruit)30 mgBioVin grape proanthocyanidin extract (whole grape)25 mgLeucoselect grape seed proanthocyanidin extract25 mgBio-Quercetin phytosome (providing 5 mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mgBromelain [from pineapple (stem)] (2400 gelatin digestive units/gram)15 mgLutein [from marigold extract (flower)] (providing 465 mcg trans-zeaxanthin)15 mgOlive extract (fruit) (providing polyphenols, hydroxytyrosol, tyrosol, oleuropein) 12.5 mgSesame seed lignan extract10 mgLuteolin [from orange extract (fruit)]8 mgApigenin5 mgBoron (as boron amino acid chelate)3 mgLycopene [from LycoBeads natural tomato extract (fruit)]3 mgDelphinidins [from Delphinol maqui berry (Aristotelia chilensis) extract (fruit)]2 mgCyanidin-3-glucoside (C3G) [from black currant extract (fruit)]1.25 mgOther ingredients: Maltodextrin, microcrystalline cellulose, vegetable stearate, croscarmellose sodium, stearic acid, silic, starch, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin).