Lindens Magnesium (MgO 500mg) is a high-quality supplement designed to help support healthy bones, muscles, and nerves. Each tablet contains 500mg of magnesium oxide, a form of magnesium that is easily absorbed by the body. This supplement is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soya, and yeast. Magnesium is an essential mineral that helps to regulate calcium levels in the body, and is important for healthy bones, muscles, and nerves. It also helps to support the immune system, and can help to reduce tiredness and fatigue. Taking a magnesium supplement can help to ensure that you are getting enough of this important mineral in your diet. Lindens Magnesium (MgO 500mg) is easy to take, with each tablet containing 500mg of magnesium oxide. It is recommended to take one tablet daily, with food. This supplement is suitable for adults and children over the age of 12. It is important to consult your doctor before taking any supplement, especially if you are pregnant, breastfeeding, or taking any medication. Lindens Magnesium (MgO 500mg) is a high-quality supplement designed to help support healthy bones, muscles, and nerves. Each tablet contains 500mg of magnesium oxide, a form of magnesium that is easily absorbed by the body. This supplement is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soya, and yeast. It is easy to take, with one tablet daily recommended, and is suitable for adults and children over the age of 12.