- Arm & Leg Mini Exercise Bike: This versatile pedal exerciser is designed for both arms and legs, helping improve muscle strength, enhance joint range of motion, and boost coordination. Use it on a tabletop for arm workouts or place it on the floor for leg exercises while seated. - Compact & Portable Design: With a height of just 12.6 inches, this lightweight pedal bike easily fits under desks or tight spaces, making it ideal for office use or home workouts. - Safe & Non-Slip: The non-slip foot pedals feature adjustable straps that keep your feet securely in place, ensuring stability during your workout. The adaptable foot straps accommodate users of various sizes for a customized fit. - Adjustable Workout Intensity: Effortlessly modify the resistance level using the tension knob, allowing you to tailor your workout to your fitness level. This mini exercise bike is suitable for beginners and an excellent choice for seniors looking to maintain their fitness. Use Scenarios: 1. Office Exercise: Stay active during your workday by using the mini bike under your desk for convenient leg workouts while you handle tasks. 2. Home Fitness: Easily incorporate exercise into your daily routine at home by using it for both arm and leg workouts while watching TV or reading. 3. Rehabilitation: Ideal for those recovering from injuries or seeking low-impact exercise options, providing a safe way to enhance mobility and strength. This mini exercise bike is a practical solution for anyone looking to improve their fitness with minimal space and equipment.