FINIS Iso Swimming Paddles Swimming Ergonomic Paddles Professional Strokes Practice Correction Swim Training Paddle Details _x000D_ Iso paddles are strapless paddles designed to isolate specific muscle groups, develop proper hand position and heighten stroke awareness. Iso paddles are uniquely designed to create an imbalance in the catch phase of a stroke, which forces swimmers to apply more pressure on either side of the paddle in order to maintain a proper stroke. The variance encourages swimmers to pay increased attention to hand position in the water, keeping it level and consistent throughout the catch and pull of each stroke. _x000D_ Features _x000D_ _x000D_ _x000D_ _x000D_ TRAINING PADDLE: Intended for use on drills and stroke-specific practice; Provides instant feedback to hand position during swim stroke _x000D_ _x000D_ _x000D_ SELF-CORRECT TECHNIQUE: Increases the 'feel for the water' and allows swimmers to make adjustments to improve stroke technique _x000D_ _x000D_ _x000D_ STRAPLESS DESIGN: Ergonomic shape designed to fit the natural contour of the hand; Paddles will remain in place with proper stroke technique _x000D_ _x000D_ _x000D_ RECOMMENDED STROKE ISOLATIONS: Versatile tool for all four swim strokes; Outside isolation improves backstroke and freestyle; Inside isolation improves breaststroke and butterfly _x000D_ _x000D_ _x000D_ HEIGHTENS STROKE AWARENESS: Convex design brings awareness to sweep tendencies prior to catch _x000D_ _x000D_ _x000D_ _x000D_ Description _x000D_ _x000D_ Thispaddleisrecommendedforadvancedswimmersonly. _x000D_ _x000D_ Specificallydesignedforfreestyletraining,theFreestylerHandPaddlesplanethehandforwardthroughthewater,improvingreachanddistance-per-stroke.Withalongfinshapeanduniqueskegdesign,theFreestylerHandPaddlespromoteastrongpullthrough,betterhip-rotationandincreasedefficiency.Anadjustablefingerstrapoffersaperfectfitandanarrowsurfaceareacanhelppreventshoulderstrain. _x000D_ PATENTEDHYDRODYNAMICSURFBOARDSHAPE _x000D_ Decreasesresistancethroughthewaterandplanesthehandforward,lengtheningeachstroke _x000D_ IMPROVESBODYPOSITION _x000D_ Streamlineshandentrytocreateabalancedbodypositionandeliminatecrossover _x000D_ PATENTEDSKEGDESIGN _x000D_ Providesinstantstrokefeedbacktostreamlineandstraightenhandentry _x000D_ REDUCESSHOULDERSTRESS _x000D_ _x000D_ _x000D_ FEATURES _x000D_ _x000D_ INCREASE STRENGTH: Designed to build muscle and improve distance-per-stroke. _x000D_ _x000D_ STRAPLESS DESIGN: No more fussing over uncomfortable or broken straps. The Manta Paddles provide a comfortable fit to the natural contour of the hand. _x000D_ _x000D_ LOW IMPACT: Vent holes allow water to pass through the paddle, allowing the swimmer to maintain their feel for the water. _x000D_ _x000D_ FOUR FINGER SIZES: While every paddle has the same diameter, size is based on the circumference of your middle finger. Please refer to the size chart. _x000D_ _x000D_ FLOATING MATERIAL: Lightweight and durable Manta Paddles are made to float so you won't lose them. _x000D_ _x000D_ _x000D_ _x000D_ _x000D_ DESCRIPTION _x000D_ _x000D_ _x000D_ _x000D_ The Forearm Fulcrums develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from fingertips to elbow. The Forearm Fulcrums promote stroke refinement through muscle memory of proper hand, wrist and forearm position. The Forearm Fulcrums improve efficiency and maintain a strong, uninterrupted pull from the beginning of the stroke to the end. The Forearm Fulcrums are a versatile tool for all four swim strokes. _x000D_ _x000D_ _x000D_ _x000D_ FEATURES _x000D_ _x000D_ _x000D_ _x000D_ PROPER FOREARM POSITION: Promotes Early Vertical Forearm (EVF) catch that helps pull the water through each stroke; Calls for a high catch by lifting the elbow _x000D_ _x000D_ PERFECT FOR TRAINING SESSIONS: Specifically designed for stroke refinement and technique work _x000D_ _x000D_ MULTIPLE STROKE TYPES: Improves hand positioning for butterfly, backstroke, breaststroke, and freestyle _x000D_ _x000D_ FIGURE-8 DESIGN: Connects forearm and hand into a single surface by not allowing wrist to bend _x000D_ _x000D_ HELPS PREVENT PAIN: Develops correct stroke muscle memory and prevents shoulder stress _x000D_ _x000D_ _x000D_ _x000D_ _x000D_ _x000D_ _x000D_ _x000D_