1. 【Intimate design】 The fully-fitting hand-shaped design is helpful for grasping, and the soft foam prevents injury. Small in size, 4 traction ropes, which have higher tensile strength and good elasticity than 2 wire ropes. Increase the range of motion. Reduce the risk of injury before exercise, and reduce post-exercise soreness after exercise. Reduce stress and improve joint flexibility and mobility. 2. 【Loss fat and body shape】 easily and safely reconcile the tones of the waist, legs and arms, and relax the shoulders. Use the training disk for core sculpting exercises to avoid kinking/pinching the skin. A complete fat burning heart with adjustable straws. 3. 【Completely healthy portable exercise】Exercise in your home, hotel room, office or even outdoor private places. Exercise arms, legs and back, and can do sedentary exercises. Improve elongation and flexibility. 4. 【High-quality material】Brand new and high-quality, the product is made of environmentally friendly foam, and the pipe is made of nitrile rubber, which is good for human health. 5.【Very effective and comfortable to use】: The pedal belt is small in size, light in weight and easy to transport. You can use it while standing and sitting. You can use it for home exercise, outdoor fitness, hotel room or office exercise, and exercise anytime, anywhere.