EXERCISE JOURNAL TRAINING LOG NOTEBOOK FOR TRAINING FITNESS JOURNAL TRAINING JOURNAL FOR WOMEN GYM JOURNAL TRAINING PLANNER TRAINING NOTEBOOK FOR MEN NOTEBOOK FOR THE GYM FITNESS JOURNAL FOR WOMEN EXERCISE LOG Save your initial measurements, monthly checks and results, and save the required dots after completing the log and before and after the session. In addition, weekly reviews analyze your weekly progress and help you be effective. This fitness notebook will help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life. A health journal is a great way to save. The ma a solid spiral binding that makes it easy to track your fitness progress. Whether you go to the gym or at home, it is very convenient to use, you can use it easily. LIST OF PACKAGES 1 x Fitness Journal TRAINING LOG This fitness journal will help you focus on your health and fitness, break unhealthy eating habits and improve the quality of your life. The Health Journal is a great record. Workbook ma solid spiral binding for easy tracking of fitness progress. Whether you are going to the gym or at home, it is very convenient to use, you can use it easily. NOTEBOOK FOR TRAINING Color: as shown Material: paper Size: 21,00 x 14,00 x 3,00 cm / 8,25 x 5,50 x 1,18 inches Save your initial measurements, monthly checks, i results, and after filling the log, write down the required dots and before and after the session. In addition, weekly reviews analyze your weekly progress and help you be effective. This fitness notepad will help you focus on health and fitness, break unhealthy eating habits and improve the quality of your life. Health Journal provides a great record. The ma a solid spiral binding that makes it easy to track your fitness progress. Whether you go to the gym or at home, it is very convenient to use, you can use it easily.