feature: Adjustable size- 2 sizes are available. Back posture corrector with breathable and latex-free adjustment straps. Overall Correction - The shoulder support support pulls your upper back back into the correct position. Then improve your full body posture at work or in life. Always use - you can use it not only while sitting at your computer or driving, but also while exercising or gardening. What's more, you can use it while doing chores at home or watching TV. PRACTICAL- Posture stand made of lightweight neoprene can be worn comfortably under or over clothing. Correct your posture throughout the day. You can put it on and adjust it yourself. Daily Use - This lightweight back support should be worn every day. Wear it for only 10-20 minutes for the first few days, then add 10 minutes each day. Your back and shoulders will slowly adjust, and you'll build muscle memory for proper posture. illustrate: It's easy to get the perfect confident posture - start standing and sit up straighter. Align your shoulders, spine and upper back. The easy-to-adjust dual-strap design instantly improves posture and reduces lethargy. Lightweight padded neoprene corrector fits comfortably under or over clothing. Eliminate neck and back discomfort caused by sitting in front of a computer with rounded shoulders. Wear it all day to retrain your posture - barely visible under a shirt.