Heavy-Duty Doorway Pull-Up Bar for Full-Body Training Key benefits - High load capacity and stable performance: built with professional thick steel pipe and rated to withstand up to 200 kg. Designed to stay steady and not wobble during exercise, providing a safe workout experience. - Versatile, multi-function design: supports a range of movements including pull-ups and push-ups. Use it to train the waist, back, arms, and more toward achieving a balanced, fit physique. - Door frame compatible: fits door frames with a width of less than 85 cm. Not suitable for aluminum or glass doors. Please confirm your door frame width is under 85 cm before purchasing. - Comfort and grip: high-density foam handle absorbs sweat and prevents slipping, helping you maintain a firm, secure grip during workouts. Specifications and features - Load capacity: up to 200 kg - Material: thick steel pipe for durability and stability - Handle: high-density foam for sweat absorption and anti-slip grip - Compatibility: suitable for door frames under 85 cm wide; not recommended for aluminum or glass doors Usage scenarios - Home strength training: perform pull-ups to work the back and arms, and push-ups to target the chest and triceps, all from a single doorway. - Core and posture work: vary grips and angles to engage the waist and upper back, helping improve posture and core strength. - Quick, space-saving workouts: ideal for apartment or compact spaces where a full gym setup isn’t practical; use it for short, effective sessions between daily tasks. Notes - Please verify that your door frame width is less than 85 cm before purchasing. - Not suitable for aluminum or glass doors. Ensure correct installation and use as intended for safety and performance.