Size: The handle is 17cm long, 300cm with cord, 25cm without cord. Material: Plastic. Package content: 1 pc smart counting skipping rope. 1. Skipping rope made with high-quality food-grade PVC material, tangle-free adjustable cable, and non-slip ABS handle. Corded skipping rope length: 3 m. Cordless skipping rope length: 25 cm. Features a built-in premium 360-degree professional rotary ball bearing for smooth and effortless rotation. 2. Electronic multifunctional jump rope equipped with timer, calorie counter, and jump counter. Accurate jump tracking with 4-button controls helps support fitness and weight management goals. Automatically beeps when preset exercise goals are reached. Suitable for children and adults. Auto-shutdown after 5 minutes of inactivity. 3. Dual-mode design allows switching between traditional rope and cordless mode (using short ball ropes). Cordless mode enables convenient indoor use, reduces tripping hazards for children, and requires less space. Offers flexible, space-saving workout options. 4. Easily adjustable mechanism allows customization of the 2.9 m anti-twist cable to fit users of various heights, including adults and children. Cordless mode stays tangle-free. Jump rope provides efficient full-body exercise to build strength, support weight loss, and improve endurance. 5. Jumping rope is an effective cardiovascular exercise that helps burn calories, support weight loss, tone the body, and strengthen lower body muscles, arms, shoulders, back, and abs.