Solgar North Atlantic Kelp is a dietary supplement that provides a natural source of iodine and other essential minerals. This product is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and colors. Each tablet contains 250mg of North Atlantic Kelp, which is harvested from the cold, clean waters of the North Atlantic Ocean. Kelp is a type of seaweed that is rich in iodine, which is an essential mineral for the proper functioning of the thyroid gland. It also contains other minerals such as calcium, magnesium, iron, and zinc. This product is designed to help support healthy thyroid function, as well as provide essential minerals for overall health and wellbeing. To use, take one tablet daily, preferably with a meal. It is important to note that this product should not be used as a substitute for a varied diet. It is also important to consult with a healthcare professional before taking this product if you are pregnant, nursing, taking any medications, or have any medical condition. Solgar North Atlantic Kelp is a dietary supplement that provides a natural source of iodine and other essential minerals. It is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and colors. This product is designed to help support healthy thyroid function, as well as provide essential minerals for overall health and wellbeing.