1. The home fitness twist waist plate has a large foot area and a large contact area with the soles of the feet, ensuring good safety. 2. With a higher curvature design and different design concepts, the twisting movement is smooth and natural. 3. Made of environmentally friendly plastic, it is odorless and has good pressure resistance, making it a home fitness helper for friends. 4. Foot massage is more user-friendly, and the massage pad adopts a raised design to better fit the soles of the feet, making it more comfortable. The protruding part has numerous particles and acupoints at the foot of the Tianhe River, and the six strong magnets embedded in it provide physical magnetization. 5. With just 10 minutes of twisting every day, you can burn hundreds of calories and enjoy every moment. Even in times of time constraints, you can do full body conditioning, skip crowded gyms, and exercise in a comfortable home. Specification Material: PP Color: Red, Purple, Green, Blue, Black, Pink Size: 25 x 25 x 3.5 cm Weight: 650 g Package Include: 1x Waist Whisper Disc