Features: DESIGN FEATURES: This training bar features a lightweight and portable design, making it easy to carry and store. It comes with elastic resistance bands for strength training and a sturdbar that provides stability for a variety of exercises. VERSATILE WORKOUT OPTIONS: Suitable for Pilates, and resistance training, this tool can be used to tones and strengthen muscles, improve flexibility, and enhance balance. It39;s ideal for both beginners and experienced fitness enthusiasts. STURDY USER-FRIENDLY: The resistances bands are made of quality elastic material, ensuring long-lasting performance, while the bar is comfortable to grip for safe and efficient use during workouts. Pilates Sculpt Bar: This pilates kit offers an effective arm workout for women, helping to tones and sculpt muscles with targeted resistance, perfect for enhancing strength and flexibility. Home Gym Equipment for Small Spaces: This portable pilates bar with resistance bands offers a compact solution, combining the benefits-of a full-body workout without taking up much room. Notice: 1.Actual color may be slightly different from the image due to different light effect 2.Please allow 1-3cm deviation due to manual measurement Description: Size: As picture show Package List: 1x Pilates Resistance Band