Training aid designed for volleyball players to increase jump height, explosive power, and spiking technique. Key benefits Improves vertical jump and explosive strength through targeted resistance training, helping you reach higher blocks and stronger spikes. Enhances timing and touch for spiking and hitting by isolating jump mechanics and repetitive movement patterns. Durable construction lets you train regularly without rapid wear, so it supports long-term skill development. What it does and why you need it Provides focused jump training that targets the muscles and movement patterns used in volleyball jumps and spikes. Solves common training limitations by adding consistent, repeatable resistance work that complements on-court practice and strength training. Suitable for players who want measurable improvements in jump height, power, and technical consistency. Key attributes Materials: Made from elastic bands combined with tough webbing (gurtband) for elasticity and durability during frequent use. Function: Designed specifically for volleyball jump and spike training; used as a resistance-based training device to develop explosive strength and jumping mechanics. Compatibility: Appropriate for volleyball players of all levels — from amateurs to professionals — and for coaches integrating resistance work into skill sessions. Use environment: Built for indoor and outdoor use; suitable for volleyball courts, gym environments, and dedicated training fields. Performance and durability Elastic bands provide reliable resistance and recoil to train concentric and eccentric phases of the jump. Webbing components withstand repeated loading and regular practice sessions, enabling long-term use without quick deterioration. Designed to integrate with standard volleyball training routines and drills that focus on approach, takeoff, and spike execution. Practical use scenarios Court training session: Use during team practice to add resistance to approach jumps, improving takeoff timing and peak height for more effective blocking and attacking. Individual strength and technique work: Incorporate into off-court or gym warm-ups and plyometric sessions to build explosive power and refine spike mechanics. Skill-focused drills at a gym or outdoor training field: Combine with coach-led drills to develop consistent hitting angles and improve hand-eye coordination on repeated spike repetitions. What to expect A practical training tool that complements technical drills and strength work, designed to help players progress their jumping ability and spiking performance through regular use. Robust materials and straightforward function make it a reliable addition to team and individual training programs.