What is Lamberts Multi-Guard Sport Tablets 60Lamberts Multi-Guard Sport Tablets 60 is a meticulously crafted multivitamin and mineral supplement, designed to meet the specific nutritional demands of athletes and individuals engaged in rigorous training.This advanced formula encompasses 26 essential vitamins and minerals, enhanced with a potent blend of antioxidants to support optimal physical performance and recovery.Key Benefits of Lamberts Multi-Guard Sport Tablets 60Comprehensive Nutritional Support: With 26 vitamins and minerals, it provides a broad spectrum of nutrients essential for athletes.Enhanced Energy and Reduced Fatigue: Includes the full Recommended Daily Allowance (RDA) of Magnesium, 375 mg per daily dose, crucial for energy production and reducing tiredness and fatigue.Support for Bone Health: Generous levels of Vitamin D3 and Vitamin K are included to support bone health, crucial for anyone engaged in regular, strenuous exercise.Antioxidant Protection: Features antioxidants like grape seed extract, quercetin, and citrus bioflavonoids, plus vitamins C, E, and selenium to help combat oxidative stress from intense physical activity.Blood Glucose Management: Contains 200 mcg of chromium (as chromium picolinate) per daily dose, which helps maintain normal blood glucose levels, an important factor for energy stability during and after exercise.Key Ingredients in Lamberts Multi-Guard Sport Tablets 60Magnesium: Essential for muscle function and energy metabolism, and deficiencies have been linked to post-exercise soreness.Vitamin D3 and Vitamin K: Important for maintaining strong bones and overall bone health.Antioxidants: Grape seed extract, quercetin, citrus bioflavonoids, vitamins C and E, and selenium, which protect against free radical damage.Chromium Picolinate: Aids in maintaining stable blood glucose levels, enhancing energy use during exercise.How to take Lamberts Multi-Guard Sport Tablets 60To incorporate Lamberts Multi-Guard Sport Tablets into your daily routine, simply take 2 tablets daily with a meal. Discover Lamberts Sports Nutrition range here.